Tips on how to prevent athlete’s foot (fungal infection)
Fungal infections of the feet are common, involvement of the nail by a dermatophyte is the most common disease of the nail. It presents as cracking and flaking on the feet, between the feet, and as alterations in nail texture.
The risk of catching athlete’s foot can be minimized by following the following tips as described in this video by the American Academy of Dermatology:
Avoid walking around barefooted in public ares (swimming pools, gyms): wear sandals or flip-flops even when showering
Keep your feet dry:
Reduce humidity and moisture in the shoes:
change footwear everyday
wear sandals or flip flops if its hot.
Shoes made from plastic and rubber can increase heat and humidity
Wash your feet everyday with soap and dry them completely
Wear socks if possible some with absorbing properties and change everyday
Don’t share shoes, towels or linens with an infected person
To diagnose a fungal infection and get appropriate treatment, see a dermatologist